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Vegetables
with Meat Patties
Ingredients:
1) 1 Eggplant - sliced
2) 1½ tsp. Salt - divided
3) 1 Green Pepper - sliced
4) 1 Zucchini - sliced
5) 1 Tomato - sliced
6) 1 Onion - sliced
7) 2 Cloves Garlic
8) 1/2 lb. diced Tomatoes
9) 1/2 lb. Tomato Sauce
10) 1 cup Water
11) 1 tbs. Olive Oil
12) 1 lb. Lean Ground Beef or Lamb
13) 1 tsp. Arabic spice (See Recipe Toward the Bottom
of the Page)
Preparation:
1) Place the eggplant in the colander
and sprinkle ½ teaspoon of salt over it.
Leave it to drain
for 30 minutes.
2) Combine the meat with chopped garlic,
salt and spices. Make small patties,
1 inch in diameter
and set aside.
3) Use a deep pan and arrange the vegetable
slices side by side and alternate
with the meat
patties. Drizzle with olive oil over the vegetables.
4) Pour the diced tomatoes and tomato
sauce over it. Add one cup of water
and bring to
boil. Lower the heat and simmer for 30 minutes, until
vegetables are
cooked.
5) Serve with plain white rice.
Saffron Rice with Almond Raisin
Dressing
We usually
decorate it with sautéed almonds and raisins for
special
occasions. Serve it plain with vegetable dishes.
Ingredients:
1) 2 cups Basmati Long Grain Rice
2) 4 cups Water
3) 1 tsp. Salt
4) pinch of Saffron Threads or Powder
5) 4 whole Cardamoms
6) ¼ cup Vegetable Oil
7) The Almond Raisin Dressing (see recipe
below)
Preparation:
1) Pour the oil in a pot and sauté
rice for one minute.
2) Add salt, saffron and cardamom and
pour the water and bring it to boil.
3) When the water is almost absorbed,
lower the heat and leave it to steam
for 20 minutes.
4) Stir it and serve it on a plate.
5) Decorate with almonds and raisins.
The Almond Raisin Dressing
Ingredients:
1) ½ cup Slivered Almonds
2) ½ cup Golden Raisins
3) 1 tbs. Vegetable Oil
4) pinch of Cinnamon
Preparation:
1) Heat the oil in a pan and sauté
the almonds until they change color...about
one minute.
2) Add the raisins and stir for 30 seconds,
making sure not to burn it.
3) Sprinkle with cinnamon.
4) Spread this dressing over the rice
when before serving.
Green Beans & Tomatoes
Ingredients:
1) 2 tsp. Oil
2) 1 lb. fresh or frozen Green Beans
3) 1 medium Onion - sliced
4) 1/2 lb. canned Tomato Sauce
5) 1 lb. canned diced Tomatoes
6) 2 cups Water
7) 1 tsp. Salt
8) 1 tsp. Arabic Spice (See Recipe Toward
the Bottom of the Page)
Preparation:
1) Cut beans in one inch pieces or in
a French cut, or use frozen green beans.
2) Pour oil in a deep pan and sauté
the onions.
3) Add diced tomatoes tomato sauce and
water and cook for five minutes.
4) Add the green beans and simmer for
twenty minutes or until green beans
change color.
5) Serve with plain rice.
Feta Cheese Omelet
Ingredients:
1) ¼ cup crumbled Feta Cheese
2) 3 Eggs - beaten
3) 1/3 cup chopped Italian Parsley
4) ½ tsp. dried Mint or ¼
cup fresh chopped Mint
5) ½ tsp. Salt
6) ¼ tsp. Black Pepper
7) 1 tbs. Vegetable Oil
Preparation:
1) Whisk the eggs and add salt and pepper.
2) Heat the oil in a nonstick pan and
pour the eggs. Leave the eggs to set in
the pan for 2
minutes on medium heat.
3) Sprinkle parsley and mint on top of
the eggs.
4) Spread the feta cheese over the omelet
and cover for 3 minutes to until set.
5) Slide it to a plate and decorate with
slices of fresh tomatoes.
6) Serve as a brunch or a light dinner.
Arabic Spice (Bahar)
This spice
is called Syrian Spice or Seven spices that you can
purchase
at the Middle Easter grocery stores. You can mix
ground
spices you have in your cupboard or use a
coffee
grinder to grind the whole spices. The
following
recipe is for ground spices
Ingredients:
1) 1 tsp. Cinnamon
2) 2 tsp. Allspice
3) 1 tsp. Black Pepper
4) ½ tsp. Cloves
5) ½ tsp. Nutmeg
6) ½ tsp. Cardamom
7) ¼ tsp. Ginger
Preparation:
1) Mix all the ingredients.
2) Store in a tight jar.
Kay Karim's
Iraqi Family Cookbook
.
Left Picture...Bread
Made by Kay Karim
Right
Picture...Kay Karim in the Studio Kitchen
Good Eating!!!